It might be worth considering why you are using drugs. We know that students use different drugs for many different reasons. In some cases, this can be when they are struggling with other issues in their lives and use drugs to help manage their mental health.
You can talk in confidence with the Student Support Advice Team about your drug or substance use. Your conversation will be confidential in line with our confidentiality policy.
If you are using to help manage your mental health, you could consider support from your GP, talk things through with a Support Advisor or seek specialist support from our Mental Health workers
If you are using to help with sleeping difficulties our Advisors can offer interventions that can help with this, or you might want to get advice from your GP
Your substance use might be motivated by helping you manage stress. Its often worth trying to solve the root cause of your anxiety. If this is caused by money worries, speak in confidence with a Student Money Advisor who will be able to help unpick the problem and may be able to identify additional funding for you. If you are having other personal difficulties consider sharing these with an Advisor. Exercise can be another coping strategy for managing stress and you can get other tips on our Be Well campaign.